Sunday, September 12, 2010

Chicken Salad Sandwiches


Lunchtime is always one of my greatest struggles. I want something that tastes great, but doesn't require a lot of prep time and usually it needs to be portable to take to work. I don't like to eat last night's dinner for lunch because chances are since I'm only cooking for the 2 of us, it will be making a second appearance on leftover night. This chicken spread is just the answer for the lunchtime rut. It takes some prep work on one day and stores great for lunches to come. It is tasty and satisfying, plus packs great for work lunches.

Now, I'm quite familiar with the typical chicken spread, and let me tell you...this isn't it! This has so many great extras to take chicken spread to the next level. Cardamom is the secret ingredient, giving it a warmth and spice that had my husband dumbfounded asking me "What is that?!?!" Now, I can't take the credit for coming up with adding that ingredient on me own. It was my dad, brave in the kitchen as he is, that came up with it. We are all hooked!

To keep this chicken spread tasting the best and with the best texture, leave out the cashews and grapes for fridge storage and only stir in what you need so they stay crisp and fresh tasting. There is no right or wrong measurement to the grapes and the cashews, just add enough for your own preference. I also find that the best mix for these "salad" type sandwiches is using both miracle whip and mayonnaise. The mayonnaise adds the texture and richness, while the miracle whip keeps it from being too rich, adds some tang and cuts down on the fat and calorie content. Serve this up on some nice bread, croissant (if you are feeling especially naughty), or even on a bed of lettuce (if you're into that kind of thing). I'm salivating already!

Chicken Salad Sandwiches
Makes 1 big batch, probably enough for 8-10 sandwiches

4 medium to large chicken breasts, cooked and cooled (I usually poach mine)
3/4 c. miracle whip
3/4 c. mayonnaise
1/4 c. onion, chopped
1/4 c. celery, chopped
1/8 tsp cardamom (or more to taste)
Scant 1/4 tsp. garlic powder
salt and pepper to taste
Cashews, roughly chopped
Red Grapes, halved

Pulse chicken breasts in food processor to desired consistency. (A nice medium chunkiness is usually what I like.) Mix chicken, celery and onion in large bowl. In separate bowl, combine mayonnaise, miracle whip, garlic powder, and cardamom. Stir into chicken mixture. Salt and pepper to taste. Adjust other seasonings to taste. Cover and chill. Mix in desired amount of grape halves and cashews prior to serving.





Thursday, September 9, 2010

Hamburger and Mushroom Stroganoff

I love Beef Stroganoff. Sad to say, I haven't found the perfect recipe for real from scratch Beef Stroganoff. My meat is usually dry and my sauce isn't very flavorful. So far, I've tried about 3 or 4 different recipes and cooking methods. However, this stroganoff is pretty darn tasty. This isn't usual Beef Stroganoff, because it uses hamburger and canned Cream of Mushroom Soup. This is also much quicker than traditional stroganoff. There isn't any cutting up of the meat and browning it in batches.

This recipe is actually from the back of a bag of Creamette Egg Noodles. I did modify it slightly. The original recipe calls for canned mushrooms. I love mushroom and much much much prefer freshly sliced baby bella mushrooms. I also added way more than the original recipe calls for. This way I'm am making it slightly more figure-friendly and upping the fiber content. Plus, it really stretches this recipe. Sometimes I just use 1 package of baby bellas and sometimes I use up to 2 if I happen to have that many on hand. The recipe calls to be served over egg noodles, but it would also be great over rice as well.

This comes together in a cinch and I always know that it will be a warm and comforting meal. My quest continues for the perfect traditional beef stroganoff with pieces of tender flavorful meat and a perfect homemade cream sauce, but for a weeknight meal this one is a definite keeper for a quick and easy stroganoff. (Also, I know the pictures don't look that appetizing, but trust me, this tastes way better than these pictures look).

Hamburger and Mushroom Stroganoff
Serves 6-8 
8 servings = 10 PTS+ per servings
6 servings = 13 PTS+ per serving
Adapted from Creamette


1 pkg (1 lb.) Creamette Extra Wide Egg Noodles**
1 lb. lean ground beef, 93/7
1/2 c. chopped onion
2 garlic cloves, minced
2 Tbsp. flour
2 tsp. beef flavor granules (or 2 cubes instant beef bouillon)
1/4 tsp. fresh ground black pepper
10 3/4 oz can Cream of Mushroom Soup, 98% Fat Free
1 c. water
1 - 1 1/2 pkgs Baby Bella Mushrooms, sliced and sauteed (try to saute in cooking spray and chicken or beef broth for a low cal saute, or add appropriate points to saute in your healthy oil)
8 oz sour cream, reduced fat
2 Tbsp chopped parsley

Cook noodles according to package directions.

In large skillet, over medium heat, brown beef. Add onion and garlic, cooking and stirring until onion is tender. Add mushrooms. Stir in 1 Tbsp flour and bouillon and pepper. Cook 1 minute. Add water and soup. Bring to boil and simmer 15 minutes. Combine sour cream with remaining 1 Tbsp flour and parsley. Stir into beef mixture. Heat through, but do not boil. Serve over hot noodles.

**To lessen the pts, reduce the amount of pasta in your serving.  If you omit the pasta from your PTS+ totals this recipe equals:
8 servings = 4 PTS+ per servings (add PTS+ for pasta)
6 servings = 5 PTS+ per servings (add PTS+ for pasta)


Saturday, September 4, 2010

Chicken Spaghetti


Chicken Spaghetti, how do I love thee. Let me count the ways. 1) Your creamy warm comforting goodness. 2) Your little bit of chicken married perfectly with gooey cheese. 3) You reheat and make amazing leftovers. 4)..... Well, we better stop there because I could go on and on about this amazing recipe!

Whether you call them casseroles or hotdishes, you have to admit these are usually great go to meals. They bring you warm creamy comfort and always hit the spot. For us, these are great because they are something I can prep ahead of time and are a quick and easy meal that reheats great for the 2 of us. I'm always on the look out for great new casseroles. I usually use the same 2 over and over, but now this one is being added to the rotation as #3.

This casserole is from Pioneer Woman's Blog. I love her blog. If you haven't check it out, it is a must! Here is the direct link to the recipe. I followed her direction for poaching chicken, which is a poaching a full cut up chicken with the skin on, then you cook the spaghetti in the chicken water. The result is perfectly moist and flavorful chicken and noodles for the casserole.


Chicken Spaghetti
From Pioneer Woman
Serves 12 (1 serving = 7 POINTS+)

1 whole chicken, cut up
3 cups dry thin spaghetti, broken into 2 inch pieces
2 cans Cream of Mushroom Soup, 98% fat free
2 cups Grated Sharp Cheddar Cheese, reduced fat
1/4 cup green pepper, finely diced
1/4 cup onion, finely diced
1 jar (4 oz) diced pimentos, drained
2 cups Reserved Chicken Water from pot
1 tsp. Lawry's Seasoning Salt
1/8 tsp Cayenne Pepper
Salt and Pepper to taste
1 cup Grated Sharp Cheddar Cheese, reduced fat

In large pot, boil water and add chicken. Poach until cooked. After poaching chicken, add spaghetti to the same water you poached the chicken in. Cook spaghetti until al dente. Be careful to not overcook because the noodles will finish cooking with casserole. Reserve 2 cups of cooking liquid.

Shred chicken (discarding the skin...or you can add a little skin in with the casserole if you are feeling daring) and combine 2 cups worth of chicken with cooked spaghetti, cream of mushroom soup, onion, green pepper, 2 cups shredded cheddar, pimentos, seasoning salt, cooking liquid, cayenne pepper and salt and pepper. Pour into casserole pan and top with 1 cup shredded cheddar. Bake at 350 degrees for 45 minutes and bubbly. (If the cheese gets too brown, cover with foil). This can be stored uncooked in freezer for up to 6 months or in the fridge for 2 days.


Sunday, July 18, 2010

Chicken Curry Pasta Salad


I love summer, but summer and I only really get along when I have a nice cool place to retreat during those hot and humid dog days of summer. We spent one whole summer without any air conditioning at all...it was HOT. It was that summer that I discovered my love of cold pasta salads for supper. No need to turn on the oven and heat up an already sweltering house. After that summer, we moved into a place with central air and I slowly forgot how much I detest using an oven in the summer. Now we are living in an apartment that we use window air conditioning units and they don't quite get the kitchen as cool as I would like during theses hotter July days....and now I remember why I love cold pasta salads for supper. I'm always looking for new pasta salads to try.

The quest for this pasta salad begins back in the summer of 2008. It was the summer of my sister's wedding and I was throwing a bridal shower for her with one of her best friends, Joy. We had her shower at the Tea Room that Joy's mom, Cindy, owns. My sister, Hilary, specially requested a Chicken Curry Pasta Salad. Cindy is an amazing cook, and this salad is no exception. It revolutionized my pasta salad life and I began the quest of trying to recreate this at home. I had dreams about this salad. Dreams about its spicy warmness. Dreams about is creamy goodness. Dreams of it taunting me because I couldn't figure out that magical ingredient to recreate it. I tried again and again to make something similar and now I think I've gotten pretty close.

The secret ingredient that really pushed this over the edge was mango chutney. It provided the perfect blend of spices and warmth. I used the brand Patak's which I was able to find in the international section at Cub Foods. The dressing is a simple mayonnaise based dressing with some chutney and curry. I used a half and half mixture of light miracle whip and mayonnaise. I thought this combo lended the best of both worlds. If you wanted to lighten it up, you could use a lower fat mayo or do all miracle whip. The ingredients are pretty variable. If you like more chicken or grapes or nuts you can increase those amounts, so I left the recipe pretty variable.

This salad is delish and we will definitely be making this one again and again.

Chicken Curry Pasta Salad
Feel free to toy with the amounts of pasta, chicken, grapes & nuts
This makes one large batch that probably is 8-10 main dish servings


1 lb. pasta, cooked and cooled (recommended shapes bowtie or rotini)
6-8 chicken breasts, cooked, cooled and chopped (I roasted mine in the oven, but you could poach or grill as well)
2 stalks celery
8-10 oz whole cashews
6 cups red seedless grapes
1 c + 2 Tbsp. Light Miracle Whip
1 c. mayonnaise
1/2 c. + 1 Tbsp. Patak's Sweet Mango Chutney
4 scant tsp. curry powder
Sprinkle of Cinnamon
Pinch of Salt
Small squeeze of lemon juice, about 1 tsp

In large bowl, toss together the pasta, chicken, grapes, celery and nuts. Set aside. In a seperate bowl mix together the miracle whip, mayo, chutney, curry powder, cinnamon and salt. Squeeze enough lemon juice to reach desired consistency. (I left mine somewhat thicker, so I probably used only about 1-2 tsp) Serve as is or cover and chill.

Wednesday, July 7, 2010

Bacon, Asparagus and Parmesan Egg Bake


I love egg bakes. They combine so many of my favorite things about breakfast into one bite...eggs, cheese, hashbrowns, cereal, veggies...oh, yum! Not only are egg bakes delicious, but they are such a low maintenance breakfast. They are truly one of my favorite ways to make Saturday morning breakfast when I have to work later in the day. I don't have to spend time babysitting something at the stove and doing tons of dishes from prep work. I can just pop it in the oven and sit down and enjoy my cup of coffee. Oh egg bake, I love you. My preference for egg bakes are the ones with the hashbrowns baked into them instead of slices of bread. Don't get me wrong the bread ones are good too, but I'm a hashbrown girl at heart.

This egg bake was a shocker for me. This isn't your typical combo of egg bake suspects. Parmesan makes a lovely appearance in this one and it adds the perfect touch. Asparagus is your veggie friend here and it is perfect for spring and summertime when asparagus is at its very best. The original recipe calls for ham, but I much prefer the salty smokey bacon for this one.


Bacon, Asparagus and Parmesan Egg Bake
Yield 12 servings
Adapted from Betty Crocker



1/2 -1 lb. bacon, cooked and cut up
1 lb. fresh asparagus, cut into 1 inch pieces
1 bag (30 oz.) frozen shredded hashbrowns, thawed
1 medium onion, chopped
2 cups shredded cheddar cheese
1/4 cup grated parmesan cheese
12 eggs
1 1/4 cup milk
1 (8 oz) container sour cream
2 tsp lemon-pepper seasoning
2 tsp. ground mustard
1 cup cornflake crumbs
2 Tbsp. butter, melted

Spray 9x13 glass baking dish with cooking spray. In large bowl, toss bacon, asparagus, hashbrowns, onion, and cheeses. Spoon into baking dish.

In same bowl, beat eggs, milk, sour cream, lemon-pepper seasoning & mustard with wire whisk until well mixed. Pour egg mixture over potato mixture. (Baking dish will be very full) Cover and refrigerate 8 hours or overnight.

Heat oven to 325 degrees F. Uncover baking dish; bake 35 minutes. Meanwhile, in small bowl, toss cornflake crumbs and butter.

Sprinkle cornflake mixture over partially baked egg bake. Bake uncovered 30 to 35 minutes longer or until knife inserted in center comes out clean an thermometer inserted in center reads 160 degrees F. Remove from oven; let stand 15 full minutes before serving.

**Make sure the casserole meets the center temp and sits for a full 15 minutes otherwise you'll have a soupy mess in your pan**



Thursday, July 1, 2010

Carrot Cake


There is a magical place in Bloomington, MN. This is a place where the cakes really are a slice of heaven. This place is called Taste of Scandinavia. They have amazing breakfasts and amazing lefse besides these magnificent towers of creamy indulgence. The very first time I was introduced to the wonder that was this blissful bakery of cakes the only existed in my dreams was by my sister. She wanted one of these cakes for her birthday...I remember the first time I met this cake. It was chocolate raspberry and it forever changed my life and my view of cake. But my rendezvous didn't end there. Bailey's Irish Cream Cake, Creme De Menthe Cake, Black Forest Torte, Chocolate Symphony Torte...and the cake that inspired this quest...Carrot Cake. Oh, the carrot cake. If I were to only eat carrot cake one more time, I would order it from them!

Now this cake is nowhere near their carrot cake. Their carrot cake is full of crushed pineapple, golden raisins and walnuts. This is a simpler carrot cake that I stumbled upon on my quest to their carrot cake of nirvana. My quest does still continue for the ultimate carrot cake with all the fixings, but I think this is my go to basic carrot cake and may provide the perfect base to build off of to reach the ultimate carrot cake full of nuts and fruit. No fluff or fruffy business here though, just good solid basic carrot cake.

Alton Brown from the Food Network has never steered my wrong, so I knew his carrot cake would be worth a shot. Since baking is an exact science, everything in his recipe is measured by weight which is a must with his recipes. The end product is a moist and flavorful cake. I only made one change to this recipe. It calls for grated carrrots; however, after I grated my carrots, I pulsed them in the food processor to have a finer shred of carrot. I should also mention that the recipe calls to make this into 1 layer, but this is a super thick layer. The super thick layer is good...but if you prefer a higher frosting to cake ratio, divide the batter into 2 layers and watch your baking time. If you are going to make this as one large layer, I can't stress the importance of checking the temperature of the center of the cake. It is the only sure fire way to make sure you are cooking through without over cooking. You can also increase the spices from 1/4 tsp to 1/2 tsp if you like a more spiced carrot cake.

You'll have to excuse the excess of pictures. I made this for Easter and was able to use my parents camera which is leaps and bounds better than mine, so enjoy some better quality pictures.

Carrot Cake
Adapted slightly from Alton Brown
Yield 12 servings


unsalted butter or cooking spray for pan coating
12 oz. all purpose flour
12 oz. grated carrot at a medium grate (and pulse in food processor to fine shavings, if preferred)
1 tsp. baking soda
1/4 tsp. ground cinnamon
1/2 tsp. salt
2 oz. brown sugar
6 oz. plain yogurt
1 tsp. baking powder
1/4 tsp. ground all spice
1/4 tsp. ground nutmeg
10 oz. sugar
3 large eggs
6 oz. vegetable oil
Toasted Chopped Pecans for garnish

Preheat oven to 350 degrees F. Butter and flour a 9 inch cake round. Line bottom with parchment paper (or butter and line 2 pans if making 2 layers).

Put carrots in mixing bowl and set aside. In food processor, process flour, baking powder, baking soda, spices and salt for 5 seconds. Add this mixture to carrots and toss until well coated. In bowl of food processor combine sugar, brown sugar, eggs and yogurt. Drizzle in vegetable oil while food processor is running. Pour into carrot mixtures and stir until just combined.

Pour into cake pan and bake on middle rack 45 minutes then reduce heat to 325 degrees F and cook an additional 20 minutes until center of cake reaches 205-210 degrees F. Remove from oven and cook 15 minutes. Turn out onto rack and cool completely. Frost and chill at least 1 hour prior to serving. Garnish with pecans.

Cream Cheese Frosting:
8 oz. cream cheese
1 tsp. vanilla
2 oz. unsalted butter at room temperature
9 oz. powdered sugar, sifted.

Beat butter and cream cheese until just blended. Add vanilla and beat until combined. On low, beat in powdered sugar in 4 batches. Chill 5-10 minutes. Frost cake.





That is thick cake!


But...oh...so...good!

Wednesday, June 30, 2010

Turtle Thumbprint Cookies

OK, this post is way past due. These cookies are AMAZING!! I made them for Christmas this past year and everyone went gaga for them. The cookie is like a brownie in texture and the pecans add some crunch that goes great with the creamy caramel center. No need to pre-toast your pecans because the get nice and toasty in the oven. This recipe is from Cook's Country and says it makes about 2 dozen. I only got about 12 or so cookies. Perhaps I made them on the bigger side, but truthfully you'll want these to be a little bigger since they are AMAZING!! I should have chopped the nuts smaller because these had some bigger chunks on them.

Turtle Thumbprints
Recipe from Cook's Country
Yield 21 cookies


*5 POINTS+ per cookie

1 c. flour
1/3c. cocoa powder
1/4 tsp. salt
8 Tbsp. butter, softened
2/3 c. sugar
1 large egg, seperated
1 egg white
2 Tbsp. Milk
1 tsp. vanilla
1c. pecans, finely chopped
14 soft caramel candies
3 Tbsp. heavy cream

Adjust oven rack to upper middle and lower middle positions. Preheat oven to 350 degrees F. Line 2 baking sheets with silpat liner or parchment paper.

Combine flour, cocoa, and salt in bowl. With electric mixer on medium-high speed, beat butter and sugar until fluffy, about 2 minutes in a separate bowl. Add egg yolk, milk, and vanilla. Mix until incorporated. Reduce speed to low & add flour mixture until just combined. Chill 1 hour until firm.

Whisk egg whites in another bowl until frothy. Place pecans in a separate bowl. Roll dough into 1 inch balls. Dip in egg whites & roll in pecans. Make indent in ball.

Bake until set 10-12 minutes. Switch and rotate cookie sheets half way through baking. Microwave caramels & cream in bowl, mix until smooth 1-2 minutes. Transfer to cooling rack or parchment paper on counter. Re-indent cookies. Fill with caramel. Allow to cool.

P.S. Chop your pecans smaller than most of mine are in the pictures!  They'll turn out prettier.