Chicken Salad Sandwiches

Lunchtime is always one of my greatest struggles. I want something that tastes great, but doesn't require a lot of prep time and usually it needs to be portable to take to work. I don't like to eat last night's dinner for lunch because chances are since I'm only cooking for the 2 of us, it will be making a second appearance on leftover night. This chicken spread is just the answer for the lunchtime rut. It takes some prep work on one day and stores great for lunches to come. It is tasty and satisfying, plus packs great for work lunches.

Now, I'm quite familiar with the typical chicken spread, and let me tell you...this isn't it! This has so many great extras to take chicken spread to the next level. Cardamom is the secret ingredient, giving it a warmth and spice that had my husband dumbfounded asking me "What is that?!?!" Now, I can't take the credit for coming up with adding that ingredient on me own. It was my dad, brave in the kitchen as he is, that came up with it. We are all hooked!

To keep this chicken spread tasting the best and with the best texture, leave out the cashews and grapes for fridge storage and only stir in what you need so they stay crisp and fresh tasting. There is no right or wrong measurement to the grapes and the cashews, just add enough for your own preference. I also find that the best mix for these "salad" type sandwiches is using both miracle whip and mayonnaise. The mayonnaise adds the texture and richness, while the miracle whip keeps it from being too rich, adds some tang and cuts down on the fat and calorie content. Serve this up on some nice bread, croissant (if you are feeling especially naughty), or even on a bed of lettuce (if you're into that kind of thing). I'm salivating already!

Chicken Salad Sandwiches
Makes 1 big batch, probably enough for 8-10 sandwiches

4 medium to large chicken breasts, cooked and cooled (I usually poach mine)
3/4 c. miracle whip
3/4 c. mayonnaise
1/4 c. onion, chopped
1/4 c. celery, chopped
1/8 tsp cardamom (or more to taste)
Scant 1/4 tsp. garlic powder
salt and pepper to taste
Cashews, roughly chopped
Red Grapes, halved

Pulse chicken breasts in food processor to desired consistency. (A nice medium chunkiness is usually what I like.) Mix chicken, celery and onion in large bowl. In separate bowl, combine mayonnaise, miracle whip, garlic powder, and cardamom. Stir into chicken mixture. Salt and pepper to taste. Adjust other seasonings to taste. Cover and chill. Mix in desired amount of grape halves and cashews prior to serving.

Chicken Spaghetti

Chicken Spaghetti, how do I love thee. Let me count the ways. 1) Your creamy warm comforting goodness. 2) Your little bit of chicken married perfectly with gooey cheese. 3) You reheat and make amazing leftovers. 4)..... Well, we better stop there because I could go on and on about this amazing recipe!

Whether you call them casseroles or hotdishes, you have to admit these are usually great go to meals. They bring you warm creamy comfort and always hit the spot. For us, these are great because they are something I can prep ahead of time and are a quick and easy meal that reheats great for the 2 of us. I'm always on the look out for great new casseroles. I usually use the same 2 over and over, but now this one is being added to the rotation as #3.

This casserole is from Pioneer Woman's Blog. I love her blog. If you haven't check it out, it is a must! Here is the direct link to the recipe. I followed her direction for poaching chicken, which is a poaching a full cut up chicken with the skin on, then you cook the spaghetti in the chicken water. The result is perfectly moist and flavorful chicken and noodles for the casserole.

Chicken Spaghetti
From Pioneer Woman
Serves 12 (1 serving = 7 POINTS+)

1 whole chicken, cut up
3 cups dry thin spaghetti, broken into 2 inch pieces
2 cans Cream of Mushroom Soup, 98% fat free
2 cups Grated Sharp Cheddar Cheese, reduced fat
1/4 cup green pepper, finely diced
1/4 cup onion, finely diced
1 jar (4 oz) diced pimentos, drained
2 cups Reserved Chicken Water from pot
1 tsp. Lawry's Seasoning Salt
1/8 tsp Cayenne Pepper
Salt and Pepper to taste
1 cup Grated Sharp Cheddar Cheese, reduced fat

In large pot, boil water and add chicken. Poach until cooked. After poaching chicken, add spaghetti to the same water you poached the chicken in. Cook spaghetti until al dente. Be careful to not overcook because the noodles will finish cooking with casserole. Reserve 2 cups of cooking liquid.

Shred chicken (discarding the skin...or you can add a little skin in with the casserole if you are feeling daring) and combine 2 cups worth of chicken with cooked spaghetti, cream of mushroom soup, onion, green pepper, 2 cups shredded cheddar, pimentos, seasoning salt, cooking liquid, cayenne pepper and salt and pepper. Pour into casserole pan and top with 1 cup shredded cheddar. Bake at 350 degrees for 45 minutes and bubbly. (If the cheese gets too brown, cover with foil). This can be stored uncooked in freezer for up to 6 months or in the fridge for 2 days.

Chicken Curry Pasta Salad

I love summer, but summer and I only really get along when I have a nice cool place to retreat during those hot and humid dog days of summer. We spent one whole summer without any air conditioning at all...it was HOT. It was that summer that I discovered my love of cold pasta salads for supper. No need to turn on the oven and heat up an already sweltering house. After that summer, we moved into a place with central air and I slowly forgot how much I detest using an oven in the summer. Now we are living in an apartment that we use window air conditioning units and they don't quite get the kitchen as cool as I would like during theses hotter July days....and now I remember why I love cold pasta salads for supper. I'm always looking for new pasta salads to try.

The quest for this pasta salad begins back in the summer of 2008. It was the summer of my sister's wedding and I was throwing a bridal shower for her with one of her best friends, Joy. We had her shower at the Tea Room that Joy's mom, Cindy, owns. My sister, Hilary, specially requested a Chicken Curry Pasta Salad. Cindy is an amazing cook, and this salad is no exception. It revolutionized my pasta salad life and I began the quest of trying to recreate this at home. I had dreams about this salad. Dreams about its spicy warmness. Dreams about is creamy goodness. Dreams of it taunting me because I couldn't figure out that magical ingredient to recreate it. I tried again and again to make something similar and now I think I've gotten pretty close.

The secret ingredient that really pushed this over the edge was mango chutney. It provided the perfect blend of spices and warmth. I used the brand Patak's which I was able to find in the international section at Cub Foods. The dressing is a simple mayonnaise based dressing with some chutney and curry. I used a half and half mixture of light miracle whip and mayonnaise. I thought this combo lended the best of both worlds. If you wanted to lighten it up, you could use a lower fat mayo or do all miracle whip. The ingredients are pretty variable. If you like more chicken or grapes or nuts you can increase those amounts, so I left the recipe pretty variable.

This salad is delish and we will definitely be making this one again and again.

Chicken Curry Pasta Salad
Feel free to toy with the amounts of pasta, chicken, grapes & nuts
This makes one large batch that probably is 8-10 main dish servings

1 lb. pasta, cooked and cooled (recommended shapes bowtie or rotini)
6-8 chicken breasts, cooked, cooled and chopped (I roasted mine in the oven, but you could poach or grill as well)
2 stalks celery
8-10 oz whole cashews
6 cups red seedless grapes
1 c + 2 Tbsp. Light Miracle Whip
1 c. mayonnaise
1/2 c. + 1 Tbsp. Patak's Sweet Mango Chutney
4 scant tsp. curry powder
Sprinkle of Cinnamon
Pinch of Salt
Small squeeze of lemon juice, about 1 tsp

In large bowl, toss together the pasta, chicken, grapes, celery and nuts. Set aside. In a seperate bowl mix together the miracle whip, mayo, chutney, curry powder, cinnamon and salt. Squeeze enough lemon juice to reach desired consistency. (I left mine somewhat thicker, so I probably used only about 1-2 tsp) Serve as is or cover and chill.

Creamy Chicken and Wild Rice Soup

I know it is spring and soup whether is no longer upon us, but crack a window and let the cool night air in and give this one a try. One of my favorite soups in the whole world is Creamy Chicken and Wild Rice Soup. I've been on a quest to find the best recipe to make it at home. This is it! It is perfectly creamy and full of flavor. It reheats well and actually is quite thick and less soup like when you eat it the next day. This soup will send you into soup nirvana. Your head will be spinning with sweet carrots, tender rice and moist chicken all perfectly mingled a bowl of soul warming goodness.

The recipe uses fat free half-and-half, but don't be fooled by the non-fat dairy. This is still wonderful and creamy. The fat free half-and-half has a sweetness to it. If you don't want the sweetness, you could use full fat half-and-half mixed with some milk to thin it down a little.

Creamy Chicken and Wild Rice Soup
From Mel's Kitchen Cafe

½ cup butter
1 finely chopped onion
½ – 1 cup frozen corn (or ½ cup chopped celery, if preferred)
½ pound fresh mushrooms, sliced
½ cup carrots, sliced
¾ cup all-purpose flour
6 ½ cups chicken broth (can use 7 bouillon cubes plus 6 ½ cups water)
2 cups cooked wild rice
1 pound boneless, skinless chicken breasts, cubed
½ teaspoon salt
½ teaspoon curry powder
½ teaspoon mustard powder
½ teaspoon dried parsley
½ teaspoon black pepper
1 cup slivered almonds
2 cups nonfat half-and-half

Melt butter in a large saucepan over medium heat. Stir in the onion, corn, chicken and carrots and sauté for 5 minutes. Add the mushrooms and sauté 3-4 more minutes. Then add flour and stir well. Transfer mixture to large pot. Over medium heat, gradually pour in the chicken broth, stirring constantly until all has been added. Bring just to a boil and then reduce heat to low and let simmer.

Next, add the rice, salt, curry powder, mustard powder, parsley, ground black pepper and almonds. Allow to heat through and then pour in the half-and-half. Let simmer 1 to 1 ½ hours. Be careful not to let the soup come to a boil or it won’t thicken properly – let it simmer on low heat, stirring occasionally.

BBQ Chicken Bread Braid

It has been quite a while since I posted. I'm going to get better at it, I promise. I've had a couple of recipe flops and my computer died and I lost all my pictures. But with a new computer in hand and a few successful recipes to share, I'm back.

My husband loves BBQ chicken pizza. Whenever we make pizza or order pizza, that is always what he wants. As an alternative to BBQ chicken pizza, I found this recipe over at Mel's Kitchen Cafe for a BBQ Chicken Bread Braid. It looks impressive when it is all done and tastes fantastic. The crust is this perfectly tender, fluffy caspsule to store tender chicken, tangy BBQ, spicy red onion and gooey cheese. I'm salivating just reliving the experience. I slightly adapted the recipe by adding celery, because I love celery on my BBQ Chicken Pizza, otherwise everything else is the same.

This is a pretty versatile recipe too. If you don't want BBQ chicken fillings, go ahead and sub pizza fillings. Or maybe you want some breakfast and you can make some scrambled eggs, bacon, milk gravy and cheese in the middle. So many possibilities to add to my list.

BBQ Chicken Bread Braid
(yields 2 bread braids)
Slightly adapted from Mel's Kitchen Cafe

1 recipe French Bread Rolls (recipe follows)
2 cups cooked chicken, shredded
1 red onion, thinly slice into half moons
1/2 c. chopped celery
1 1/2 c. BBQ sauce
1 cup shredded sharp cheddar
1 cup shredded mozzarella

Preheat oven to 4oo degrees.

After french bread roll recipe has gone through the first rise, divide dough into 2 equal parts. Roll the first portion out into an 11x17 rectangle directly on parchment paper or baking sheet liner. Using a knife, cut 1-inch wide strips down the long side of the rectangle on both sides (looking like a fringe on the long side of the dough), leaving about a 2-3 inch strip down the middle for fillings. About 16-18 strips on each side. Spread half BBQ sauce down the middle and top with half of the chicken, celery, onion, and both cheese. Fold the strips diagonally over the toppings in a criss-cross fashion to the opposite side, alternating sides to create a braid effect. Pinch the ends to seal. Repeat with second half of dough.

Move braid to baking sheet on the parchment paper. Rest for 15 minutes. Bake each braid separately for 15-20 minutes until the top is golden brown and dough is baked through. Rest for 5 minutes, before cutting with a serrated knife or pizza cutter. Serve warm.

French Bread Rolls
From Mel's Kitchen Cafe

1 1/2 cups warm water (110 degrees F/45 degrees C)
1 tablespoon active dry yeast
2 tablespoons white sugar
2 tablespoons vegetable oil
1 teaspoon salt
4 cups all-purpose flour

In a large bowl, stir together warm water, yeast, and sugar. Let stand until creamy, about 10 minutes.

To the yeast mixture, add the oil, salt, and 2 cups flour. Stir in the remaining flour, 1/2 cup at a time, until the dough has pulled away from the sides of the bowl. Turn out onto a lightly floured surface, and knead until smooth and elastic, about 8 minutes. Lightly oil a large bowl, place the dough in the bowl, and turn to coat. Cover with a damp cloth, and let rise in a warm place until doubled in volume, about 1 hour.

Deflate the dough, and turn it out onto a lightly floured surface. Divide the dough into 12-14 equal pieces, and form into round balls. Place on lightly greased baking sheets at least 2 inches apart. Cover the rolls with a damp cloth (or greased saran wrap), and let rise until doubled in volume, about 40 minutes. Meanwhile, preheat oven to 400 degrees F (200 degrees C).

Bake for 12-13 minutes in the preheated oven, or until golden brown.

Chicken Tamale Casserole

Casseroles (or as we Minnesotans call them, "hotdish") are such a super easy, comforting, filling and delish supper. They are also perfect for my husband and I because it's just the two of us and casseroles usually reheat pretty well. This Chicken Tamale Casserole I found on the Cooking Light Website. This is filling, and you can't tell that it has been lightened up. By all means, feel free to substitute back in the full fat ingredients. For this chicken, I like to take some help from the store and buy a rotessierie chicken. It already got great flavor and seasonings, plus it is super moist and I don't have to worry about it drying out in the oven. This is definitely a regular meal for us since we love Mexican food and are always looking for other ways to eat Mexican besides tacos. You can make this spicy by purchasing spicy enchilada sauce; we prefer to use the mild variety.

Chicken Tamale Casserole
From Cooking Light
Yield: 8 servings

*9 POINTS+ per serving
 

4 ouces pre-shredded Mexican Cheese Blend
1/3 c. fat-free milk
1 egg
1 tsp. ground cumin
1/8 tsp. ground red pepper
1 (14 3/4 oz) can Cream Style Corn
1 (8.5 oz) box Corn Bread mix (Like Jiffy Brand)
1 (4 oz) can green chiles, drained
1 (10 oz) can red enchilada sauce
2 c. shredded chicken breast
1/2 c sour cream, reduced fat

Preheat oven to 400°. Combine 1/4 cup cheese and next 7 ingredients (through chiles) in a large bowl, stirring just until moist. Pour mixture into a 13 x 9–inch baking dish coated with cooking spray. Bake at 400° for 15 minutes or until set. Pierce entire surface liberally with a fork; pour enchilada sauce over top. Top with chicken; sprinkle with remaining 3/4 cup cheese. Bake at 400° for 15 minutes or until cheese melts. Remove from oven; let stand 5 minutes. Cut into 8 pieces; top each serving with 1 tablespoon sour cream.